Health & Wellness

Health & Wellness
As Pastor Sherman Gordon teaches: "Do more than just survive. Thrive!"

Thursday, July 14, 2011

Eat Well, Feel Great, & Be Healthy using the DASH approach!

Check out the link below for more detailed information:

http://www.nhlbi.nih.gov/health/public/heart/hbp/dash/new_dash.pdf
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